In the past few weeks, I’ve noticed I’ve been in a bit of a slump. My mood has been average, I’m tired, my mind jumps to negative thoughts and overall I feel like I’ve lost my mojo – the pieces of me that make up Miss Millie. Although, no one…

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I’m all for a good detox, but I’m not talking about the ones where you cleanse your colon or drink juice for 14 days. I’m talking about a life detox. The kind where you reset yourself and go on to have a happier, healthier existence. Our lives nowadays are busy and…

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